Tuesday, March 31, 2009

I lost 125 lbs in 9 months! Read how she did it....

Tamara Harbison is a 27-year-old waitress from Morrisville, North Carolina, who recently lost a whopping 125 lbs. in 9 months. That’s right; you read correctly…125 lbs. in 9 months! No surgery, no pills; just regular exercise, a sharp change in eating habits and a little motivation from a doctor you might have heard of. Click here to read her story on Essence.com

Tamara at 260 pounds

Tamara today at 135 lbs

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